smoking

Lengthen Your Life by Changing 5 Bad Habits

August 3, 2022 by David Jirard

Two elderly cyclists astride their bicycles stop to give each other a high-five.

Getting in the habit of regular exercise will lengthen your life. (Image: Germana Marengo via Dreamstime)

Your Super Power of Continuous Belief

May 24, 2022June 21, 2021 by Emma Lu

The uplifting superpower of continuous belief.

The question about the supremacy of mind or matter is as old as civilization itself. How powerful an impact can continuous belief have on your life? Have you ever really used or explored that superpower? (Image: Starblue via Dreamstime)

Preparing to Get Pregnant? 5 Lifestyle Changes You Should Make

August 3, 2022July 26, 2020 by Raven Montmorency

A pregnant woman in a red dress standing in a field.

Women should make some lifestyle changes before getting pregnant. (Image: 2147792 via Pixabay)

Here’s Why You Should Quit Smoking and It’s Not Because of You

November 1, 2022March 20, 2020 by Raven Montmorency

Babies who breathe second-hand smoke have a greater chance of dying from Sudden Infant Death Syndrome. (Image: via Pexels)

Doctor Warns Against Doing This One Thing Before Bed

March 29, 2023August 15, 2019 by Raven Montmorency

Sleep problems affect many people. (Image: sferrario1968 via Pixabay)

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