10 Ways the Elderly Can Build Meaningful Friendships

Puzzle pieces with 'friendship.'

As you age, the dynamics of making friends change, and it can become challenging to build new social friendships. (Image: Raywoo via Dreamstime)

The Gift of Forest Therapy: A Respite for Mental Health

Asian female outdoors in the park smiling with her arms raised.

Forest therapy offers a unique platform for individuals to immerse themselves in the tranquility of the woods, enabling nature's healing power to rejuvenate their mind and spirit. (Image: Shao-chun Wang via Dreamstime)