building relationships, coping strategies, emotional well-being, life transitions, loneliness, mental health, seeking support, self-care, social isolation, social skills

Understanding Loneliness: Causes, Effects, and Coping Strategies

Loneliness is a complex and all-encompassing feeling that individuals across all walks of life can experience, regardless of their age, gender, or cultural background. This pervasive issue is often misunderstood, with many people underestimating its impact and reach. The misconception that an extensive social network can shield one from loneliness is common, yet the reality ...