healthy foods, sourdough bread, sourdough starter

Sunflower and Pumpkin Seed Sourdough Bread

Sourdough bread is made with a sourdough starter that’s created from a mixture of flour, water, and the wild yeast found naturally in the air around us. This is used in place of the store-bought dried yeast.  Prior to baking anything with it, the starter is fed and nurtured for a number of days, under ...

Sofie Schandl

Sunflower seeds and pumpkin seeds.

Do You Have Wheat or Gluten Sensitivity? 7 Reasons to Try Sourdough Bread

Bread is a staple food, yet increasingly more people have trouble digesting it. I know countless people who have given up eating wheat for health reasons. Instead, they are buying gluten-free bread, which is quite expensive, very small, and frustratingly different from traditional bread. This is where sourdough bread comes in. The fact is bread ...

Raven Montmorency

Loaves of sourdough bread.