apology, emotional maturity, resilience, strength, vulnerability
When we are kids, we are taught that saying “I’m Sorry” is a fundamental aspect of human interaction. But somehow, offering an apology is one of the most challenging things for adults. Understanding why apologies are difficult for adults is the first step in mastering the art of apologizing. Stephen Covey, an American educator and ...
In the profound teachings of the “I Ching,” balance in life is emphasized as essential. It suggests that when we assume roles or positions beyond our capabilities, be it in terms of virtue, wisdom, or strength, success becomes an elusive goal. This notion of imbalance serves as a timeless reminder of three of life’s greatest ...
Endurance is often overlooked as a vital aspect of life, yet it is one of the most important qualities that one can possess. It is the ability to persist through challenging situations and maintain a positive attitude in the face of adversity. While not as glamorous as strength or knowledge, endurance is equally important, if ...
The Chinese lion dance plays a vital role in Chinese culture. This dance is often featured during grand business openings, cultural and religious celebrations, and New Year’s. Therefore, it’s fulfilling to encounter a lion costume during events featuring beautiful dancers moving to a lively rhythm. In addition, you could view the Chinese lion dance as ...
The Zhu family, who lived during the time of Han Gaozu, the founding emperor of the Han Dynasty (256-195 BC), was well-known for being great-hearted. Hundreds of eminent people survived due to their assistance, and the number of ordinary people they helped was countless. However, they never bragged about it and were even reluctant to ...
In this current cycle of time and space, many things around us, including poverty and wealth, follow certain laws. The criterion our ancestors used to measure wealth and poverty aligned with these laws, especially as far as virtue was concerned. This was quite different from that of our modern thinking. If we look beneath the ...
Within the flesh, skin, and seeds of many fruits and vegetables lie hidden chemical compounds that can increase longevity and help to maintain a healthy body into old age. We’ve always known these natural foods are good for us, but now science is discovering new uses for common fruits we’ve been eating for thousands of ...
“And into the forest I go, to lose my mind and find my soul.” — John Muir Ah, nature’s wisdom. It’s a balm for the spirit and an education for the soul. It has nurtured a wealth of poetry and literature, inspired some of the most treasured works of art, and moved musicians to create ...
In her TED talk, Brené Brown, a social science researcher, shines the spotlight on “vulnerability” and shares her personal story of how “uncertainty” was at the heart of her own personal growth and epiphany in her research. You see, in her career, Brené was on a mission to deconstruct “shame,” a belief that makes people feel they ...
Some people spend much of their time feeling angry, fighting, and constantly preoccupied with the thought they are being overlooked or disrespected. They are unable to live one full day without lashing out at someone else, complaining, or thinking of ways to overpower others. They believe that these expressions of anger solve their problems, and ...