millet, millet porridge, super food, traditional chinese medicine

7 Healthy and Delicious Millet Porridge Variations

Millet is good for your health and you can enjoy it as a porridge. It is rich in nutrients and it also has the reputation of being a “ginseng substitute” soup. Traditional Chinese medicine (TCM) believes that whole grains are the essence of health. In this regard, millet is seen as the most natural and ...

Emma Lu

Millet porridge with bananas and goji berries.