Antioxidant Vegetables: Sweet Potato Leaves
Sweet potato leaves contain a variety of nutrients, such as carotene, lutein, vitamins A and C, potassium, calcium, magnesium, iron, and cellulose. The Compendium of Materia Medica notes that sweet potato leaves have a sweet taste and can replenish qi with mild medicinal properties, and have functions such as moisturizing, nourishing, nourishing blood, and stopping ...