When Li Youfu, who is kind-hearted and compassionate, sees others suffering, he is willing to help them. However, he does not use his abilities; instead, he uses ordinary acupuncture. Authentic martial arts is a transcendent state Li Youfu became an acupuncturist thanks to the acupuncture techniques he learned from martial arts master Chen Jisheng. Master ...
Here’s what you need to know before jumping into this ancient exercise system. If you’re anyone involved with holistic exercise and the pursuit of health, sooner or later, you’ll stumble upon qigong. Qigong is a holistic approach to health involving movement, breathing, and regulating the mind. If health and peace within are two of your ...
Wudang Mountain — the birthplace of Tai Chi. Set within the peaks and cliffs of the mountain lies a cluster of Taoist temples where Taoist warriors practice Tai Chi. At the end of staircases up into the temples are courtyards filled with warriors focused on their training, swinging fans adorned with the symbol of yin ...
Zhang Sanfeng, born circa A.D. 1247, the founder of Tai Chi, was a cultivator in the Ming Dynasty. He led a very simple life, owning no material items except what he wore, a tunic made of dry plant strips and a hat made of dry grass stems. He wandered everywhere and his whereabouts were uncertain. ...
One of the greatest cultural exports from China is kung fu. The martial art has been developed over thousands of years and literally means “achievement made through effort.” People mistakenly assume that kung fu originated with the Shaolin Temple. This is not true. The history of kung fu goes back much further. History of Kung ...
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