happy life, self-reflection, take charge of your life

Helping You Self-Reflect

Sometimes, you can be under too much pressure due to professional and personal responsibilities. In such situations, it is important that you pause for some time and carefully analyze the issues that trouble us. If you do not self-reflect, you will blindly keep moving ahead, increasingly pushing yourself into an unhappy, stressful, and frustrating life. ...

Tatiana Denning

A woman on rocks watching waves.

Self-Improvement: 4 Ways to Become Disciplined

The key to leading a happy life is to become more disciplined. People who cannot control their behavior often end up with financial or psychological damage. A study conducted in 2013 found that those who had greater self-control were happier than other people, and were more capable of dealing with goal conflicts while avoiding behavior ...

Armin Auctor

A person with upraised arms on the edge of a cliff.