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4 Red Date Teas for Improving Health

Does your face look pasty when you look in the mirror? Do you have a hard time sleeping well at night, or have cold hands and feet in winter? Don’t worry; Chinese people often consume red dates and red date teas every day as a tonic to improve their health.  What are red dates?   Red ...

Helen London

Closeup of a woman's outstretched hands filled with red dates.