alleviate coughing, cough treatments, garlic, ginger, lemon, natural remedies, tea

Here Are 3 Home Remedies to Alleviate Coughing

Nowadays, people go to see a doctor and take medicine whenever they feel discomfort in their body. Due to stress from a busy lifestyle, people want something that can cure their illnesses fast. Consequently, people get sick more frequently, and are thus more likely to rely on medicine to alleviate coughing. Actually, the human body has ...

Emma Lu

A woman coughing.

Teaware Is One of Ancient China’s Greatest Inventions

When speaking of ancient China and inventions, teaware would certainly be near the top of the list. Teaware, like tea drinking customs, was developed out of the needs, tastes, and trends of people at different times. In order to be able to appreciate teaware — or any works of art — we need to first understand some ...

Emma Lu

A small table with one chair set with a tea pot, tea cups, and a pot of white orchids.

Chinese Tea Culture: Elements of Making Good Chinese Tea

Whether you are planning to attend a traditional Chinese tea ceremony, or just want to make flavorful Chinese tea at home, there are a few essential factors you should know about Chinese tea culture. Making good Chinese tea requires a careful combination of elements. Water purity, water temperature, tea infusion capability, type of teapot, tea ...

Emma Lu

Tea service for Chinese tea ceremony.

5 Reasons Why You Should Ditch Coffee for Matcha

Have you ever tried matcha? When people want to work longer hours, many choose to drink coffee to help them stay alert. However, the caffeine in the coffee comes with its own set of disadvantages. For instance, it can increase the blood sugar level in the body as well as trigger a spike in the ...

Raven Montmorency

Powdered matcha.

Sunscreen: 7 Sun-Protecting Foods for Your Skin

The sun is starting to feel a bit hotter every year, right? You have to be careful because long-term exposure can damage your immune system, accelerate skin aging, and cause skin cancer. All of these are not good. Thus, it is important to use sunscreen. According to the World Health Organization (WHO), over 2 million ...

Raven Montmorency

A mound of blueberries.

13 Folk Remedies to Combat Colds

Winter is the season when the common cold attacks. Folk wisdom offers 13 simple remedies to help combat colds and flu. 13 common cold remedies 1. Propolis Propolis is a resinous mixture that honey bees produce and use as a sealant to protect the beehive. Its content of flavonoids deters bacteria and prevents infection. Its ...

Helen London

Cinnamon sticks and powder.

Ancient Chinese Foods That Are Still in Vogue

Ancient Chinese foods are some of the most complex in the world. Some of the Chinese foods that are popular in the country today were introduced several centuries back. The Chinese not only focused on the taste aspect when preparing food, but also on its impact on health and its importance in faith as well. ...

Emma Lu

White rice.

Tea: Your Short Guide to the Choice Drink of Asia

As with most products, tea comes in various price ranges, with the expensive ones costing several times more than their everyday counterparts. As a consumer, you might wonder what makes some varieties expensive. The difference in cost can be attributed to variations in taste, demand, branding, aging, and other factors. Expensive vs. cheap tea One ...

Raven Montmorency

Pouring a cup of tea.

How to Best Benefit From Drinking Tea

Drinking tea in China has been popular for thousands of years. The special ingredients in tea are beneficial for health. Scientific explanations as to why tea is good for health Good for weight loss The large quantities of catechins in tea leaves can inhibit weight gain since the catechins boost metabolism and can help the ...

Audrey Wang

Pouring a cup of hot tea.

How to Use Tea Properly to Maintain Good Health

Drinking tea can be regarded as an elegant and healthy lifestyle choice. Since ancient times, people have discovered many different varieties, each containing different health benefits. Rich in protein, fat, sugar, vitamins, and minerals, it is a natural health drink that contains polyphenols, caffeine, tannins, and pigments that have a variety of pharmacological effects. If ...

Helen London

Pouring tea into a cup.