apple cider vinegar, baking soda, cavities, charcoal, dental care, fresh breath, healthy habits, oral hygiene, teeth, toothbrush

10 Easy Steps to Achieve Healthy, Pearl-White Teeth

Your teeth help you when you talk and chew, and they can also make or break your appearance and even your relationships with others. That is why it’s essential to maintain healthy, pearl-white teeth. 10 easy steps to achieve white teeth 1. Change your diet If you love smoking, drinking liquor, or even having a ...

Raven Montmorency

Young blonde woman with perfectly healthy teeth.

Top Tips to Keep Healthy Teeth

Teeth are the front line of the digestive system. It is essential to one’s overall well-being to maintain healthy teeth. Bad teeth affect chewing and become a burden on the body’s other digestive organs. Missing teeth can lead to gum recession and impact speech and looks. According to Dr. Mark Breiner DDS, the quality of the ...

Helen London

A couple sharing big smiles.

7 Awesome Health Benefits of Activated Charcoal

Sometimes, we do not pay heed to things deemed apparently trivial, but those things can actually help us in many ways. One such example is activated charcoal. It is a black powder without any smell that is used a lot in emergency rooms for dealing with overdoses. It has proven toxin-absorbing properties. The powder is ...

Raven Montmorency

Activated charcoal powder.

6 Simple Ways to Strengthen Your Teeth and Prevent Cavities

To make sure you smile with confidence and have healthy teeth, you need to have healthy teeth. There are a number of practices that can help you strengthen your teeth and help you prevent cavities. Try these suggestions to strengthen your teeth and prevent cavities 1. Do jaw exercise and swallow saliva to prevent cavities ...

Raven Montmorency

Young blonde woman with perfectly healthy teeth.

Research Reveals How Teeth Functioned and Evolved in Giant Mega Sharks

A pioneering study by University of Bristol researchers finds that teeth that functioned and evolved in the giant prehistoric shark Megalodon and its relatives were a by-product of becoming huge, rather than an adaptation to new feeding habits. The iconic extinct Megalodon was the largest shark to ever roam the seas. Its name translates to ...

Troy Oakes

A megaladon shark.

8 Ancient Chinese Tips for Long Life

Since the beginning of time, or so it seems, people have continually sought the elusive dream of immortality, and this desire has resulted in many traditional techniques for living a long life being passed down from generation to generation. There are several ancient Chinese health tips that are inexpensive, simple to do, and believed to ...

Emma Lu

Massaging the shoulders.

6 Ways Ancient Chinese Maintained Clean Teeth and Fresh Breath

People in ancient China had no toothbrushes or toothpaste. They maintained clean teeth and fresh breath based on traditional Chinese medicine (TCM), and very few had bad breath. If your current toothpaste or mouthwash routine isn’t giving you the results you expect, try some of the following traditional methods based on ancient wisdom. How to ...

Emma Lu

A smiling Asian monk wearing orange robes.