healthy diet, japan, longevity, the secret to longevity

These 10 Diet Tips May Help Explain the Longevity of the Japanese People

In the world longevity rankings published in World Health Statistics 2018 announced by the World Health Organization (WHO), Japan retained first place with an average age of 84.2 years old. According to reports on why this is, Japanese culture expert Marco Carestia pointed out that there were 10 potential reasons for the longevity of Japanese people. ...

Helen London

Sushi.