Don’t overlook the humble dandelion, often dismissed as a mere weed. This unassuming plant is a powerhouse of natural healing, offering antibiotic properties crucial in combating acute inflammations such as hepatitis and conjunctivitis. Furthermore, when paired with other ingredients, it can aid in weight loss and digestion. The dandelion’s unassuming power The dandelion, or Taraxacum ...
Have you ever heard the term “second brain”? It sounds strange, considering that in biology classes, you are taught that we only have one brain. However, the magic of the human body unfolds further as we delve deep into the fascinating anatomy and the intricate networks that keep us functioning. Most of us know of ...
With the growing number of coffee drinkers worldwide, there is a lot of buzz about this brew. Drinking it at the right time and in the right amount has many benefits for the body. 15 health-preserving functions of coffee from the perspective of traditional Chinese medicine 1. Pain relief Coffee can alleviate pain, such as ...
Few people know that hair acupoints are a thing and that by massaging the scalp and adding pressure to these acupuncture points, one can improve the health condition of one’s scalp and, with that, the state of one’s hair. When the weather is dry and cold, your hair often suffers and can become weak and ...
Fruits are delicious and packed with vitamins, minerals, and antioxidants, making them beneficial for health. This article highlights four superfruits—blueberries, cherries, mulberries, and raspberries — that are particularly effective for anti-aging and heart health, reducing the risk of heart disease. Additionally, we’ll explore their various health benefits and the best ways to consume them. 4 ...
In the annals of Qing Dynasty lore, the story of Wei Lianfang’s father stands out as a beacon of compassion and medical expertise. A physician of great virtue, he treated all who sought his help with unwavering dedication, regardless of their financial status. His generosity knew no bounds; for those too impoverished to afford treatment, ...
Different fruits are on the market all year round, and fruits are effective against several diseases. Check to see the benefits of these 35 fruits according to traditional Chinese medicine. 35 fruits that heal your body 1. Apples Lower blood lipids, treat diarrhea, moisturize the skin. 2. Pears Clear heat and toxins, reduce cough and ...
Your brain’s natural ability to maintain its function starts to decline as you age, particularly after you reach 40. This leads to a pertinent question: Is there a way to not only prevent this decline, but also enhance your cognitive abilities? The answer lies in a holistic approach that encompasses diet, physical activity, and mental ...
As the colder months approach, bringing with them drier air, there’s a notable rise in respiratory conditions, like viral infections and pneumonia. A common symptom among these is coughing, a distressing and often persistent issue. Traditional Chinese medicine, rooted in centuries of practice and wisdom, suggests a surprisingly simple yet effective cough relief remedy: honey. ...
The classic text Yellow Emperor’s Classic of Internal Medicine says: “If the blood and qi (vital energy) aren’t harmonized, all kinds of diseases will arise.” What kinds of food can help to supplement blood production? Some people think eating only vegetables and no meat will cause anemia, but many plant-based foods act as excellent blood ...
© 2024 nspirement. All rights reserved
