Earlier this year, the World Health Organization (WHO) included traditional Chinese medicine (TCM) in its latest version of the International Classification of Diseases (ICD) list. By doing so, the organization recognized traditional Chinese medicine as a viable treatment process that can be practiced in clinics across the world. However, the move has split the healthcare ...
In traditional Chinese medicine (TCM), the wind is believed to be a major cause of illness. Traditionally considered a yang form of evil, you can determine whether an affliction is caused by wind by looking at the symptoms associated with body movements — like spasms, twitching, and shaking. TCM classifies wind into external and internal. ...
Sciatica is a medical condition characterized by sharp pain and numbness radiating down the sciatic nerve, from the lower back to the buttocks and down the leg. It’s most commonly found in people aged between 25 and 45, and it’s typically only on one side of the body. There are multiple potential causes for sciatica; the ...
China is seeing a big resurgence in public interest in traditional Chinese medicine. Modern medicine (allopathy) is thought to be less holistic when compared to centuries-old traditional Chinese medicine (TCM). As such, there are attempts to combine the two medical systems to create the best of both worlds. Traditional Chinese medicine According to TCM, a ...
Extracted from the peels of sweet oranges, orange essential oil has a fruity aroma that brings about a relaxing feeling in people. In some cases, the oils are also derived from the twigs and leaves of orange plants. Over the centuries, this oil has been used in aromatherapy and is believed to be good for ...
In ancient times, the mulberry was used as a tonic for the Chinese emperor and nicknamed the “sacred folk fruit.” Mulberries have a tart, sweet taste and contain high levels of nutritional compounds. They have been used in Chinese medicine to prevent cancer and are packed with antioxidants. They can help those suffering from insomnia ...
The hottest period in the Chinese calendar, called 三伏 (sān fú), the equivalent of summer, describes the period between mid-July and mid-August. This is the time when people start talking about the heat and try to find ways to escape it. Yet, the most healthful approach is to embrace the heat as much as possible. ...
When the weather becomes hot, it not only rains more, but more humidity develops. In a hot and humid season, many people feel under the weather. Those with high blood pressure, constipation, stomach upsets, fatigue, and depression will especially feel more uncomfortable. When that happens, you should try to eat a bowl of delicious soup ...
Doctors of Chinese medicine believe that bathing can promote blood circulation, speed up metabolism, detoxify the body, energize the body, and improve sleep. While bathing, rubbing these key acupoints can enhance the benefits of bathing even more, possibly helping to treat sickness and prolong one’s life. Rub the center of the sole of the foot ...
Wu Guobin of the Chinese Medicine Clinic in Xinyitang describes the medicinal benefits of 4 common medicinal food found in the kitchen. Ginger Ginger has a warming effect that can help treat the common cold, dispel phlegm, and help an upset stomach. Fry fresh ginger with scallions and cardamom to treat a cold, body aches ...
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