ginger, pear, turnip, winter

3 Foods for Winter

Turnips, pears, and ginger are must-have foods for winter. What makes this odd trio an effective combination during the cold winter months? Turnips aids in digestion, strengthen your immune system, increases your energy, and help prevent cold and flu. Turnips can be consumed both raw and cooked. To eat them raw, cut turnips and carrots ...

Nspirement Staff