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Lengthen Your Life by Changing 5 Bad Habits

How long you live is not only determined by genetic factors, nutrition, access to medical care, and physical environment, but also by your habits. If you stop bad habits and develop good habits, you can lengthen your life by up to 10 years longer. Stop these 5 bad habits to lengthen your life 1. Staying ...

David Jirard

Two elderly cyclists astride their bicycles stop to give each other a high-five.

7 Reasons Not to Pick Your Nose: No.1, It’s Dangerous!

Picking your nose first and foremost, in a social situation, is pretty gross — most will agree. Secondly, it is unhygienic and could be dangerous. So do not pick your nose, and reach for a tissue instead. Seven reasons to quit the habit of picking your nose 1. Picking your nose is potentially dangerous for ...

Armin Auctor

A man picking his nose.