buddhism, equanimity, meditation, upeksa

Achieving Equanimity: Know Thyself

Maintaining your state of equilibrium spiritually, mentally, and physically is crucial when it comes to living a life that measures up to your true potential. In a world that constantly throws you into a state of chaos, equanimity is the key to not just staying afloat, but also thriving in challenging situations. Essentially, equanimity is ...

Raven Montmorency

Rocks balanced atop each other.