cucumbers, eggs, tofu, uric acid, uric acid buildup

3 Foods That Reduce Uric Acid Buildup in the Body

Every day the human body generates about 600 mg of uric acid, which is a normal by-product of metabolism. The body excretes uric acid in sufficient quantities to ensure that what remains in the bloodstream is in balance and will not lead to uric acid buildup in the body.  In some cases, however, the uric acid stays in the human body and causes high concentrations, ...

Helen London

Tofu and soy beans on a kitchen table.

10 Principles and Dietary Habits for Prevention and Management of Gout

Gout is a painful disease frequently found in developed societies. It is caused by uric acid crystals and is closely related to either dietary habits or issues with the kidneys not filtering enough uric acid out of the bloodstream. To control uric acid and prevent gout, it is suggested that the following 10 principles and ...

Helen London

Gout in the foot.