cardiovascular disease, cerebrovascular disease, healthy lifestyle, heart attack, stroke, vascular disease, winter

Do These 5 Things to Prevent Vascular Disease in the Winter

The winter season brings a high incidence of vascular disease — both cardiovascular and cerebrovascular. But traditional Chinese medicine gives you some essential tips on things you can do to help prevent vascular disease in the winter.  According to Chinese medicine, the main reason is that blood vessels constrict when the weather turns cold, including ...