food, health, vegan, vegan diet, vegan lifestyle, veganism

The Pros and Cons of Going Green: Why Veganism Might Not Be For You

Ready to ditch bacon and steak and embrace the vegan lifestyle? Before you dive into the green diet just yet, here’s everything you’ll want to know about the world of veganism.  Being vegan shares similarities with being vegetarian, meaning your diet cannot include any type or form of meat, including fish and shellfish — basically, ...

Arianne Ayson

Eating a vegan meal.

5 Health Benefits of Eating Tofu

The benefits of eating tofu are well documented, as it is a great example of how a simple food like soybeans can be woven into human food traditions in a way that is natural, inexpensive, and nourishing. Tofu is a surprisingly versatile form of soybeans that is made by curdling soymilk so that its proteins ...

David Jirard

Tofu chunks in a bowl with soy beans.

Vegan Restaurant First Such Michelin Star Restaurant in France

For a long time, it was looked down upon and derided as rabbit food, odd, or spacey. Now, not only is a vegan diet regarded as healthy, it has turned posh. The vegan diet and restaurants have entered the world of vogue, chic, classy, and high fashion. ONA, a vegan restaurant based in Southwest France, ...

Armin Auctor

Veganism.

5 Nutritional Tips When Going Vegan

When you adopt a vegan lifestyle, there is a risk that you might end up suffering from nutritional deficiency. Moving away from meat products will inevitably deprive you of certain types of nutrition. And this deprivation can trigger various health issues. For pregnant women, this might mean trouble with delivery or the physical constitution of ...

Raven Montmorency

Foods for vegans.

Recipe: How to Make a Vegan Pistachio Cake

Are you a vegan searching for a way to make a delicious cake? If so, this recipe is definitely what you are looking for. Just 8 ingredients are used to make the pistachio cake and it can be prepared in less than an hour. The recipe For the cake, you will need 1¼ cup of ...

Raven Montmorency

A vegan pistachio cake.