food, health, vegan, vegan diet, vegan lifestyle, veganism

The Pros and Cons of Going Green: Why Veganism Might Not Be For You

Ready to ditch bacon and steak and embrace the vegan lifestyle? Before you dive into the green diet just yet, here’s everything you’ll want to know about the world of veganism.  Being vegan shares similarities with being vegetarian, meaning your diet cannot include any type or form of meat, including fish and shellfish — basically, ...

Arianne Ayson

Eating a vegan meal.

5 Nutritional Tips When Going Vegan

When you adopt a vegan lifestyle, there is a risk that you might end up suffering from nutritional deficiency. Moving away from meat products will inevitably deprive you of certain types of nutrition. And this deprivation can trigger various health issues. For pregnant women, this might mean trouble with delivery or the physical constitution of ...

Raven Montmorency

Foods for vegans.