eye heath, food for eyes, vision

Foods That Protect Your Eyes

Nowadays, as people increase their screen time on mobile phones and computers, their eyes suffer more severe visual fatigue. Some direct effects of visual fatigue are myopia and accelerated eye aging. In addition to caring for your visual health by limiting the time you look at a screen, eating certain foods regularly can also protect ...

David Jirard

A woman's eyes.

Foods for Better Vision

Are you eating the foods that are best for your eyes? There’s more to eye nutrition than just carrots. Learn which foods boost your eye health and help protect against sight-threatening diseases. Eating healthy is good for your whole body — especially better vision for your eyes! Top food choices for better vision Bell peppers Did ...

Raven Montmorency

Young girl with her back to the camera is having her eyesight tested with an eyechart.