Sunlight is one of the most important factors for human growth and health, and it dominates the circadian rhythm of human physiological and psychological functions. Taking in sunlight can be very beneficial to your health and can effectively treat various diseases. Natural sunlight has at least 4 benefits for the human body 1. Improved cognitive ...
Exposure to sunlight is essential for the growth and development of both plants and animals, including humans. Ultraviolet radiation (UVR) produced by the Sun can penetrate deep into the skin and have positive and negative effects. This article will discuss the advantages and disadvantages of exposure to sunlight, how the body processes vitamin D from ...
You probably know that vitamin D is important. It’s vital to bone health, muscle movement, nerve connections to the brain, and immune system function. Studies suggest it also may help protect you from infections (including COVID) and major diseases like cancer, cardiovascular and respiratory diseases, diabetes, and dementia. Because it’s often in the news and is ...
Do you know that simply being out in the sun, you soak up the healing power of the sun’s rays, along with some vitamin D. When we think of detoxification and healing, we usually think of embarking on a restrictive diet, drinking juices, or having a foot soak or a massage. Actually, we don’t really need ...
Your body remains healthy most of the time despite the fact that microbes and germs infect it regularly. This is largely thanks to your immune system, which is automatically triggered every time it detects infection by bacteria, viruses, parasites, or other microbial organisms. Fighting infection There are three types of blood cells — red, white, ...
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