mental well-being, stress relief, watching fish

Watching Fish Can Improve Your Physical and Mental Well-Being

Researchers have found that watching fish at an aquarium or in a fish tank can improve your physical and mental well-being, according to research recently published in Environment & Behaviour. The study was the first of its kind, with experts from the National Marine Aquarium, Plymouth University, and the University of Exeter monitoring people’s physical being and mental ...

Troy Oakes

Watching fish can improve mental well-being. Photo of the Georgia Aquarium, the world s largest aquarium, in Atlanta, Georgia.