Water is the most essential nutrient for the human body. It accounts for about 60 percent of an adult’s body weight. Dehydration or lack of water can lead to headaches, high blood pressure, obesity, constipation, and other disorders. Drinking water is so easy and can benefit your life and work. This is why doctors often ...
A young businessman was betrayed by his partner and was left without wealth or hope. Desperate and despondent, he decided to end his life by jumping into a lake. On its banks, he encountered a wise monk deep in meditation. Overwhelmed with relief, the man eagerly approached the monk, shared his tragic tale, and sincerely ...
Keeping the brain in good working order has a great impact on your daily life. These 7 brain foods are simple components of a daily diet that will keep it healthy. Keep in mind that for the fruits and vegetables listed, frozen are just as good as their fresh counterparts which will save on the ...
Did you know that your body weight is approximately 60 percent water? Your body uses it in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it’s important to rehydrate by drinking fluids and eating foods that contain ...
A team led by UdeM astronomers has found evidence that two exoplanets orbiting a red dwarf star are “water worlds,” planets where this liquid makes up a significant fraction of the volume. These worlds, located in a planetary system 218 light-years away in the constellation Lyra, are unlike any planets found in our solar system. ...
Some people spend thousands of dollars on medicine, food, and other means of nutrients when sometimes, the best way to keep healthy is to drink water. Drinking water is the basis of a healthy body. You cannot have a healthy body if you do not hydrate. Building a healthy water-drinking habit doesn’t have to be ...
Water is the main component of the human body, accounting for 60-70 percent of our body weight. Therefore, drinking it regularly is vital for the body and mind’s function. But what is the most critical time to hydrate, and what types should be avoided? Unfortunately, many people might not know the answers. This article will ...
Water can teach us profound lessons about how to live a dignified life It falls from the sky, flows all around us, and is essential to our existence. It purifies, cleanses, nourishes, and gives life. Water. It doesn’t just surround us; it’s within us. Scientists estimate that it comprises 65 percent to 75 percent of ...
Most people do not know the best ways to drink water and have formed unhealthy habits when it comes to drinking water. Overdrinking and underdrinking water can cause problems. The healthiest ways to drink water Slowly sip a glass of warm water after getting up The body is dehydrated after a night of metabolism. At ...
You might be surprised to learn that what you put in your body matters just as much as the skincare you put on your face. While some foods can worsen your skin’s condition and appearance, others can prevent breakouts of such conditions as acne. What triggers facial acne? When hair follicles, microscopic openings in the skin, ...
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