Daily exposure to environmental toxins as well as genetic factors have an influence on whether you may get cancer. To lower the risk, it is important to remove some of these factors whenever possible. There are anti-cancer foods that can lower the risk of getting cancer when added to your diet. Although these foods are ...
Keeping the brain in good working order has a great impact on your daily life. These 7 brain foods are simple components of a daily diet that will keep it healthy. Keep in mind that for the fruits and vegetables listed, frozen are just as good as their fresh counterparts which will save on the ...
You might be surprised to learn that what you put in your body matters just as much as the skincare you put on your face. While some foods can worsen your skin’s condition and appearance, others can prevent breakouts of such conditions as acne. What triggers facial acne? When hair follicles, microscopic openings in the skin, ...
As people become more health-conscious, the quest for finding healthier grains has begun. While the majority of the population still rely on widely used grains like wheat and rice, the demand for healthier and gluten-free alternatives is definitely growing. If you want a healthy, gluten-free grain that is easy to cook and that provides numerous ...
Everyone hopes to live a long and healthy life. To find the secrets of longevity, U.S. researchers studied the dietary habits of people living in areas where the lifespan is exceptionally long. From examining the diets of healthy elderly people in these regions, they identified the following 12 key dietary habits for long life. 12 ...
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