life enjoyment, mindfulness, quality time, reducing stress, slowing down, work-life balance
Slowing down to enjoy life in the modern, fast-paced world is essential. However, the busyness of life never seems to stop. Most people are occupied from waking up until they set their heads on their pillows. Ironically, technology, meant to make our lives easier, contributes to this hectic existence. But how does being “productive” and ...
In today’s fast-paced world, it’s easy to become engulfed in a whirlwind of responsibilities, commitments, and endless to-do lists. Amid this chaos, carving out time for oneself — an essential component of maintaining overall health — often falls by the wayside. Yet, setting aside time for personal care is not merely a luxury; it’s a ...
Slow living encourages individuals to embrace a more deliberate pace, fostering a deeper connection with the present moment and promoting balance in an otherwise hectic life. This article delves into the roots of the slow-living movement, its principles, and the reasons behind its growing popularity. The slow living movement traces its origins to the Slow ...
The idyllic notion of a stateless utopia where the old have care, the young have growth, and the able-bodied are employed, manifests itself not in a fabled land, but in the snowy reaches of Denmark, known globally for its high levels of happiness. In Aarhus, Denmark’s second-largest city, flower stands operate without a vendor in ...
In modern life, many of us spend the majority of our waking hours sitting. A recent review of the research has reiterated the harmful health impacts of prolonged, unbroken periods of sitting, but what about standing? Many workplaces have adopted sit-stand desks, which allow you to sit down or stand up with the push of ...
Working from home can be a great way to stay productive while having a flexible schedule, but it can also be stressful and isolating. Improve your work-from-home experience by taking care of your physical and mental health and following these tips to stay healthy and balanced. Working from home has become increasingly popular in recent ...
When a person comes of age, they are finally met with that daunting question of what career path they want to follow. Choosing the wrong way could lead to future problems, which is why this guide is designed to help you choose the perfect career for your future. Adulting 101: Choosing a career the right ...
Many of us have experienced situations where we felt work had begun to take over or become too much. So in difficult times like this, when many people are adjusting to new ways of working, it may be even more important to establish healthy work boundaries. Examining things in terms of work-life balance — how ...
Are you a work-from-home (remote jobs) employee or business professional? Do you need to know how to achieve a proper work-life balance in this environment? If so, this article is just for you. Greater flexibility is one of the most significant advantages of remote work. Employees can take advantage of the option to work remotely ...
“New Work” is a term that denotes a new way of working that is relevant to the modern digital age. The phrase was coined by Frithjof Bergmann, an Austro-American social philosopher, based on his assessment that the traditional method of working is outdated. New Work New Work is based on four core tents that seek ...