Why You Should Add Chili to Your Diet, Especially When You’re Cold
In traditional Chinese medicine, chili has its merits. It is a yang (or hot) food, which when eaten will make you more energetic, warmer, and speed up your metabolism. Eat chili in cold climates, or if you have a cold body-type To combat yin (or cold) conditions, chili is a great medicinal food to eat — especially in ...
